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#Body armour lyte series#
#Body armour lyte tv#

Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.

Green implies that Net Carbs fall within standard keto diet guidelines.

Healthiest Sports Drinks 9.How keto-friendly is BodyArmor Orange Mango? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet. Based on her findings, only a few sports drinks actually deserve your attention. This time around, we sent her the ingredients lists of nine different sports drinks on the market - from the iconic Gatorade Thirst Quencher to new-kid-on-the-block BODYARMOR - and asked her to do a blind power-ranking, from least healthy to most.īelow, you’ll find Karin’s rankings and an explanation for each drink. Ben-David has already helped us figure out which energy bars are the healthiest. To better understand the climate of sports drinks today, we reached out to Karin Adoni Ben-David, a certified nutritionist and health coach who maintains a private practice in Los Angeles and has previously worked as the Head of Nutrition at Reebok Sports in New York. That said, there are newcomers in the space dedicated to creating drinks that actually align with an active, healthy lifestyle. Some put quasi-funny short stories on their labels and seem allergic to upper-case letters (looking at you, VitaminWater) while others appear destined to be #2 for the rest of time (apologies, Powerade).

There are a number of acolytes in the sports-drink space vying for your attention. Society’s preference to hydrate with sugar instead of the obvious choice, water, doesn’t all fall on Gatorade though. And anytime we forget that Gatorade has the same amount of sugar as lemonade or soda, their marketing warlocks drop the best commercial you’ve ever seen, and quicker than you can count your goosebumps you’re throwing back a bottle. Everyone’s got a favorite flavor, and everyone knows you’re a narc if you refer to the actual name of the flavor instead of the color.

#Body armour lyte series#

It still commands a 75% market share in the sports-drink category today, and despite a seemingly endless onslaught of flavors and innovations (everything from Gatorade Tiger to “Energy Chews”), its original Thirst Quencher series is still its most popular, available in every gas station, deli and supermarket from the Florida Keys to the Puget Sound. The brand was sold for a preposterous $13 billion to PepsiCo in 2001, and hasn’t slowed down. Gatorade, since its well-told inception as a special formula for the 1965 Florida Gators football team, has long been the post-workout drink of choice. But Gatorade’s role in that process is dubious. You should absolutely be hydrating and looking to replenish electrolytes after a long period of intense physical activity.

#Body armour lyte tv#

So in a way, yes, your parents and track coach and the TV commercials were correct. When we exercise, we sweat, and these minerals leave the body in droves, leaving us dehydrated and susceptible to cramps and exhaustion.

Think calcium, magnesium, potassium, sodium and the like. And yet, there appears to be a casual disinterest in even understanding this ritual, let alone questioning what the healthiest sports drink even is.Įlectrolytes, FYI, are minerals in the body that maintain its ionic balance. Straw poll: Anyone actually know what an electrolyte is? For decades, we’ve chugged Gatorade and other sports drinks when sweaty or hungover (or both) in an effort to “replenish” our elusive electrolytes.